Imagine Yourself Well

Imagery Exercise

Non Strenuous

Enjoy the benefits of exercise and improve your  mobility. 

Adaptive

Do you struggle to improve or maintain your fitness? Learn to adapt exercise to your changing needs.

Refreshing

Take some time in your week to restore your health and wellbeing.

Why Imagery?

We don’t always feel content about our  physical condition or even our  appearance. Positive mental imagery works! Instead of fitness routines  becoming a chore, Imagery Exercise  invites us into a relaxed state. Using visual imagery awakens the brain in a profound way. Learning to train the mind, body and spirit together enhances the benefits of exercise. We might just find ourselves feeling younger and looking better. All this while discovering exercise can be a lot more effortless!

Class Times

Morning or Evening

Tuesday Mornings until June 19th

Wednesday Nights until June 20th


Tuesdays 11:00 - 11:50am

Wednesdays 7:00 - 7:50pm

Feel Younger, Look Better

Made to Move

Our bodies are wired for movement.

Basic Stretches

Simple movements with focused awareness.

Register

Registration and Inquiries

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Thank you for your interest in Imagery Exercise.

Marc's Madness Dance Studio

103 - 1075 Marine Dr, North Vancouver, British Columbia V7P 3T6, Canada

virginia@imageryexercise.com

Imagery Exercise Class

C$15.00

Pay with PayPal or a debit/credit card

Trade rush hour for rest and refresh hour. 

Imagery Exercise Six Pack

C$72.00

Pay with PayPal or a debit/credit card

Optimize your well being with six classes.