Exercise the neuromuscular connection between brain and body. Discover new pathways and build on knowledge.
Do you desire to improve your health, fitness or mobility? You can adapt exercise to your changing needs.
Take some time to feel restored and inspired through the power of imagery.
We don’t always feel content about our physical condition or even our appearance. Positive mental imagery works! Instead of fitness routines becoming a chore, Imagery Exercise invites us into a relaxed state. Using visual imagery awakens the brain in a profound way. Learning to train the mind, body and spirit together enhances the benefits of exercise. We might just find ourselves feeling younger and looking better. All this while discovering exercise can be a lot more effortless!
Tuesday Mornings until June 19th
Wednesday Nights until June 20th
Tuesdays 11:00 - 11:50am
Wednesdays 7:00 - 7:50pm
Thank you for your interest in Imagery Exercise.
North Vancouver, British Columbia, Canada
Trade rush hour for rest and refresh hour.
Optimize your well being with six classes.