Enjoy the benefits of exercise and improve your mobility.
Do you struggle to improve or maintain your fitness? Learn to adapt exercise to your changing needs.
Take some time in your week to restore your health and wellbeing.
Even as image bearers, people don’t always feel content about their physical condition or even their appearance. Exercise programs become chores as we struggle with motivation. Using visual imagery awakens the brain in a profound way. Learning to train the mind, body and spirit together enhances the benefits of exercise. We might just find ourselves feeling younger and looking better. All this while discovering exercise can be a lot more effortless!
New class times TBA.
Tuesdays 11:00 -11:50am
Thank you for your interest in Imagery Exercise.
103 - 1075 Marine Dr, North Vancouver, British Columbia V7P 3T6, Canada
Trade rush hour for rest and refresh hour.
Optimize your well being with six classes.