Imagine Yourself Well

Imagery Exercise

Non Strenuous

Enjoy the benefits of exercise and improve your  mobility. 

Adaptive

Do you struggle to improve or maintain your fitness? Learn to adapt exercise to your changing needs.

Refreshing

Take some time in your week to restore your health and wellbeing.

Why Imagery?

Even as image bearers, people don’t always feel content about their physical condition or even their appearance. Exercise programs become chores as we struggle with motivation. Using visual imagery awakens the brain in a profound way. Learning to train the mind, body and spirit together enhances the benefits of exercise. We might just find ourselves feeling younger and looking better. All this while discovering exercise can be a lot more effortless!

Class Times

Classes are 50 minutes.

New class times TBA. 

Tuesdays 11:00 -11:50am

Feel Younger, Look Better

Made to Move

Our bodies are wired for movement.

Basic Stretches

Simple movements with focused awareness.

Register

Registration and Inquiries

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Thank you for your interest in Imagery Exercise.

Marc's Madness Dance Studio

103 - 1075 Marine Dr, North Vancouver, British Columbia V7P 3T6, Canada

virginia@imageryexercise.com

Imagery Exercise Class

CA$15.00

Pay with PayPal or a debit/credit card

Trade rush hour for rest and refresh hour. 

Imagery Exercise Six Pack

CA$72.00

Pay with PayPal or a debit/credit card

Optimize your well being with six classes.